Amount of Isoleucine in Beef, variety meats and by-products, mechanically separated beef, raw

Beef Products

In 100 g (Grams) of Beef, variety meats and by-products, mechanically separated beef, raw there is 0.584 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beef, variety meats and by-products, mechanically separated beef, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Beef, variety meats and by-products, mechanically separated beef, raw

Beef, variety meats and by-products, mechanically separated beef, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, mechanically separated beef, raw are listed below.

Water 59.39 g 59.39%
Energy (calorie) 276 kcal
Energy (joule) 1155 kJ
Protein 14.97 g 14.97%
Total lipid (fat) 23.52 g 23.52%
Ash 2.14 g 2.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 485 mg 0.48%
Iron, Fe 5.67 mg 0.01%
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 324 mg 0.32%
Potassium, K 277 mg 0.28%
Sodium, Na 57 mg 0.06%
Zinc, Zn 3.58 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.072 mg

Nutrients in Beef, variety meats and by-products, mechanically separated beef, raw